Your daily amount of water, your total water consumption for a day should be your weight in pounds divided in half. That number is how many ounces of water you should drink in a day. Divide that number by 5 or 6 and you have your individual dose of water or how much you would drink every time you drink. With each 16 ounces of water you drink, dissolve in your mouth 1/8th teaspoon of salt. Never drink more than 32 ounces of water in a 3 hour period and never drink the water without dissolving (jacuzzi tubs) [...]

Traveling is a discovery, the discovery of a new country, new places and new peoples. A trip to Sardinia is for many, particularly during the summer months, the chance to live in contact with nature and to realize that the good looks of the seashores and the transparencies of the water are parallel to the photographs of the cards! Choose an accommodation for holidays in Sardinia Selecting a hotel by the sea is not an easy duty, (boat hire sardinia) [...]